Assertiveness Workshop

Being liked at work is fine until it means you find it difficult to say to people what you need to say, without feeling awkward.  This one-day workshop allows participants to practice the skills of being assertive in a wide variety of situations. It also gets them to examine the beliefs that people have about not being assertive and explores ways of challenging those beliefs.

 

One Day Course 

Course Outline (PDF)

Course Objectives:

  • Demonstrated their understanding of assertive behaviour, so that communication is appropriate and effective
  • Identified the three behaviours and their effect on people
  • Practised a range of assertiveness techniques
  • Practised dealing with aggressive and submissive behaviour
  • Gained confidence when dealing with challenging situations
  • Agreed an action plan and identified skills they will put into practice with a timescale to check progress
Price: £450 + vat

Dates

  • Wednesday 5th February 2025
  • Thursday 10th April 2025
  • Tuesday 17th June 2025
  • Thursday 7th August 2025
  • Tuesday 14th October 2025
  • Tuesday 2nd December 2025
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